(Soy-free and nut-free options)
Serves 8-10
This rich, aromatic stew is loaded with seitan and vegetables, then served with flaky, tender biscuits for a satisfying and comforting entrée. If you wish to avoid wheat, just substitute the equivalent amount of Beyond Meat’s Chicken’Free Strips for the seitan, according to Chef Sara of Compassionate Cuisine [1]. And, by all means, feel free to substitute other vegetables if you prefer them: sliced mushrooms and/or zucchini would work beautifully here, she points out. For a soy-free option, choose soy-free non-dairy milk, and soy-free vegan butter. For a nut-free option, choose nut-free non-dairy milk.
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