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Home > Val’s Quinoa Salad with Black-Eyed Peas

Val’s Quinoa Salad with Black-Eyed Peas

Included In Cookbook: 
*As included in For Goodness Sake Cookbook

Ingredients

For Dressing

2
Blood Oranges (juiced)
1
Lemon (juiced)
2
Limes (juiced)
1⁄4 cup
Olive Oil
1⁄4 cup
Red Wine Vinegar
3 cloves
Garlic (minced)
 
Salt & Pepper (to taste)

For Salad

1 cup
Black-Eyed Peas (uncooked)
1⁄2 cup
Quinoa (cooked)
1⁄4 cup
Grapeseed Oil
1
Red Onion (chopped)
5 cloves
Garlic
2 bunches
Kale (stems removed and chopped)
4 cups
Mixed Salad Greens
2 bunches
Swiss Chard (stems removed and chopped)
1⁄2 cup
Fresh Basil
1⁄2 cup
Carrots (shredded)

Description

This dish is a complete meal in a bowl. It contains protein, power greens, grain, and vitamins. What could be better? Black-eyed peas are also supposed to bring good luck for the New Year. So just in case you haven’t eaten your black-eyed peas yet this year — or if your year hasn’t gotten off to the best of starts for you — here’s some added health insurance.

Summary

Yield
Servings
SourceVal

Instructions

  1. Put black-eyed peas in a medium pot with 2 cups cold water, cover, and bring to a boil. Turn heat to low, cover, and cook for 45 minutes or until peas are soft.
  2. Rinse quinoa several times. Put quinoa in a medium  pot with 1 cup of cold water, and bring to a boil. Turn heat to low, cover, and cook for 20 minutes.
  3. Sauté onion in a pan with olive oil until translucent, about 10 minutes. Add garlic, being careful not to burn it. Sauté 2 more minutes.
  4. Add sautéed onion and garlic to warm black-eyed peas.
  5. Toss quinoa in a large salad bowl with the kale, salad greens, chard, basil, and carrots.
  6. Add warm black-eyed peas to salad and toss to wilt salad slightly.

Method for dressing

  1. Wisk all dressing ingredients together. Add to salad and toss.
  2. Adjust salt and pepper to taste.
  3. Garnish salad with shredded carrots if desired.